My sister is jsut 23yrs of age,unmarried working in a concern,in this age itself she has big lower abdomen it doesnt looks nice before marriage our lower abdomen is big so she feels alot, could anyone tell me best exercise to reduce lower abdomen?
You can do the following steps for reducing abdominal exercise.
1. Reduce overall bodyfat levels.
2. Reduce or eliminate foods that cause bloating or indigestion
3. Tone the upper, side, and lower abdominals
4. Improve Your Posture