9 years, 7 months ago viji82Keymaster
Actually I am having tummy after my delivery. My mom says, ‘u didnt tie the stomach after delivery’. I didnt have time at that time along with baby care. So I left it.
Basically I m not fat and not slim (now ). While wearing saree now a days, it looks like as though I am 3 mnths pregnant. So I want to reduce my tummy.
Is exercise is the only way? Plz help me moms……..
9 years, 7 months ago AmalaKeymaster
when did u deliver ur baby?
exercise is the best way to reduce ur tummy.Follow diet with fat free foods if u r not feeding the baby.make it a habbit to go for a brisk walk everyday atleast for 1 hr per day.
9 years, 7 months ago AnishMomKeymaster
9 years, 7 months ago RajiguhanKeymaster
In recent times there was discussion gng about this…kindly checkout the links given by anish mom for further details.
6 months, 4 weeks ago Red ArrowMember
The most important thing for me when I am doing exercises is my clothes. It must be very comfortable and I pay special attention to shoes ’cause my feet love comfort. This is why I usually buy nike and clean my shoes properly. I have read how to wash nike shoes on this page and it helped me to be economical and neater.