Hello.. Im recently married. i am 20 years old. My weight is 70 kg and i m facing problem with irregular period.. i have consulted a doctor she gave a tablet named normens.. i want to have baby..how is it possible for me to get pregnant with these problems?? suggest me please i m really worried.
I m 25 years old married in 2009.i have a baby of 1.5yrs.
I m having problem of irregular period.I am facing this problem at age of 17. I take some medicine on that time and after some time i stoped my medicine.
But right now i want the solution for this.My period always came approx. 25 days and sometime it comes in 20 days also.
Plz suggest me.
You need to take lot of food with fiber content, less oil, cut off tea and coffee. make juice with carrot+ keera + beetroot +honey (no sugar plz) and have it daily 1 glass in the morning. this will help you a lot. and walking helps a lot in reducing body weight. take fresh fruits excluding mango, banana.
Do you have PCOD?
I too had irregular periods but not now as i take fenugreek seeds with water on empty stomach daily in morning and exercise make a lot of difference so be regular with ur exercise routine,if not in morning do at night.
Hi try to avoid white rice, white flour, potato, sugar. Instead of white rice try to take brown rice. Avoid processed foods that is food made with processed flour like cakes and pastries. Try to include lots of fruits and vegetables in your diet. Make eating right food as a habit.
All the best