am approaching my third trimester and also being anemic,im having protinex chocolate flavour.i like to know how good it is to have,for being anemic?or if any1 can suggest me a better supplementary drink to get rid of anemia.
how about the iron tablets? You can ask your doc itself..
Apart from taking iron tablets, green vegetables and fruits, do not use nonstick pans for cooking purposes. Use the utensils and pans made of iron. I think this would be beneficial.
Pregnancy diet does not mean eating for two. Opt for nutritious food choices and eat a well-proportioned diet all through your pregnancy.