Do We Eat To Live Or Live To Eat? – Don’t Try To Cheat Yourself!

Eat to Live
So you have just had your lunch and you feel pretty full. One of your team members is celebrating her … 0 114

11 Healthy Indian Snack Ideas For Pregnant Women

fruit chat
During pregnancy, women have some unusual cravings, which are normally not healthy for the body and the baby. Doctors even … 0 371

9 Simple Hacks To Avoid Obesity For Older Women!

Womanhood -that stage when everything else falls in place but maintaining a healthy weight becomes a new concern. The fitness … 0 140
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