Yoga Poses to reduce diabetes

Everyone benefits from yoga – if they undergo proper training and continue with the practice. Regular practice of yoga benefits …

Yoga and meditation

I had attended the course in Mysore. It was amazing. Now it’s happening in Bangalore on 8th July with Sadhguru …

Yoga for kids

  Yoga for kids: A good idea? Yoga for kids can be fun and relaxing. Understand what a typical yoga …

Yoga for flat belly

Those of you who think yoga is only meant for celebrities and saints……think again!!!!!!! Yoga is within every body’s reach.It …