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Boxing Classes - Chennai

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    Kickboxing Classes:

     

        Kickboxing is a good CardioVascular workout and it also helps to improve flexibility in children. Other psychological benefits of Kickboxing is that the children develop an ethic and respect for adults, peers & themselves. Unlike boxing, this sport makes use of the whole body.

    There are many styles of kickboxing like Adithada, Cardio kickboxing, Lethwei, Pradal Serey, Gwon-Gyoko, Muay Thai, etc.