Do you have stretch marks? You’re not alone. About 90% of women will get them at some point in their lives. If you’re like most women, you’ve probably spent a lot of time and money trying to get rid of your stretch marks. But what if we told you there exists some simple Indian home remedies to remove stretch marks? In this blog post, we’ll share 9 different Indian remedies that you can try at home. So read on and see which one works best for you!
What are Stretch Marks?
Stretch marks or striae are a type of scarring on the skin, having an off-color hue. Stretch marks can happen due to hormonal changes linked to puberty, pregnancy, weight gain, or bodybuilding. It is caused due to the tearing of the dermis. This happens due to rapid skin stretches.
If you are starting to get red stretch marks or white stretch marks on your body, then you are at the first stage of getting stretch marks. Stretch marks can appear anywhere on your body, most commonly abdomen, breasts, stomach, and thighs.{1}
Here are the best home remedies to remove stretch marks:-
1. Aloe Vera Gel:
Aloe vera is a plant that has been used for centuries to heal various skin conditions. The plant contains compounds that can help to heal the skin and reduce inflammation. It is also known to be effective in the treatment of stretch marks. The plant contains compounds that help to stimulate the growth of new skin cells and improve skin elasticity of the skin.
To use fresh aloe vera gel, simply squeeze it out of the aloe vera leaf or even you can go for various readymade aloe vera gel and apply it to the affected area and massage it there. You can do this once or twice a day until you see results as it heals and makes skin soft and helps in keeping skin healthy.
2. Argon Oil:
Argan oil is rich in vitamin E and essential fatty acids, which makes it an effective natural remedy for reducing stretch marks. It also helps to improve skin elasticity. Argon oil is one of the most effective oils for treating stretch as it can help to heal and regenerate your skin cells.
Apply argon oil to the affected area and massage it in circular motions for 10 minutes. Wash it off with lukewarm water. Repeat this 2-3 times a week to fade stubborn stretch marks. Regular usage of argon oil can help in dealing with the inflammation, itchiness, and redness caused by stretch marks.
3. Olive oil treatment:
The fatty acids present in olive oil can help to hydrate your skin and improve skin elasticity as it’s rich in moisturizing properties full of antioxidants and other nutrients that are exceptionally good for repairing skin damage and also keeping skin moisturized. Apply some olive oil to the affected area and massage it gently for a few minutes. Leave it on for 30 minutes before washing it off from your body and I am pretty over time you will notice fade stretch marks than prior.
Even Olive oil is a popular remedy and is used by many pregnant women for stretch marks. To apply you have to take some olive oil in your hand and massage it on your stomach and belly bottom regularly so that the lines start fading and after that take an immediate bath. The process is time taking but useful to get rid of stretch marks.
4. Vitamin Oil Massages:
You can even apply a mixture of Vitamin E oil like almond oil, avocado oil, coconut oil, and others with some moisturizer and massage it on the stretch marks. This will help to increase blood circulation and make your skin supple and prevent further stretching of the skin. Do this 2-3 times a week to prevent stretch marks.
5. Castor oil massage:
Castor oil is a popular natural remedies for many skin issues. It is rich in Vitamin E and essential fatty acids, which makes it perfect for healing the skin and getting rid of stretch marks. When used topically, it can help to improve circulation and promote the growth of new skin cells.
To use castor oil to remove stretch marks, massage it onto the affected area for 10 minutes. Then, wrap the area in a warm towel and leave it on for 40 minutes. Rinse it off with warm water. Repeat this process 3 times per week to make fade stretch marks sooner.
6. Lemon juice:
Lemon is rich in vitamin C, which can help in the production of collagen. Collagen is a protein that helps in the regeneration and healing properties of skin cells. As The acidic property of lemon juice helps to break down the scar tissue and promote healing. Apply fresh lemon juice to your stretch marks and massage gently for 10 minutes. Leave it on for another 20 minutes before washing it off with warm water. Repeat this 2-3 times a week for best results. You can also use the same thing with a mixture of coconut oil it would too help remove stretch marks permanently but have to be patient.
7. Essential oil massage:
You can use any kind of essential oil like coconut oil, almond oil, cocoa butter, etc. for this purpose. And add a few drops of essential oils like germanium or lavender rose, or some other aromatic oil and massage it over the affected area. This is a very effective home remedy. Massage the affected area with any of these oils for 10-15 minutes before taking a bath. Repeat this process every day to reduce stretch marks.
8. Egg whites:
Egg whites are a cheap and easy way to help reduce the appearance of stretch marks as they are rich in protein and help to rebuild the skin and have miraculous healing properties. Simply apply egg whites to the affected area and let it dry completely. Once it’s dry, wash it off with warm water. You can do this once or twice a day for treating stretch marks.
9. Sugar scrub:
Sugar scrubs are one of the most popular natural remedies for stretch marks. Sugar is a natural exfoliant and can help to remove dead cells. It also helps to increase circulation, improving skin cells healing properties. To make a sugar scrub, simply combine 1 cup of sugar with 1/2 cup of olive oil or coconut oil and drops of lemon juice to prepare a smooth paste. Massage the mixture into your skin for 10-15 minutes, then rinse with warm water. Try it at least once per day soon you will notice an improvement to remove stretch marks
What is the fastest way to get rid of stretch marks naturally?
There is no one definitive answer to this question, as the best way to get rid of stretch marks faster and naturally will vary depending on your individual skin type and the severity of your stretch marks. However, there are a few general tips that can help you reduce the appearance of stretch marks faster:
- Keep your skin hydrated by drinking plenty of water and applying a daily moisturizer to keep that sacred area’s skin moisturized. This will help to keep your skin stretched and supple, making it less likely to develop new stretch marks.
- Exfoliate regularly using a gentle body scrub or loofah. This will help to remove dead skin cells and improve circulation, which can both minimize the appearance of stretch marks and help in getting rid of stretch marks.
- Use topical creams treatments such as cocoa butter or almond oil, virgin coconut oil, or vitamin E oil. These natural oils can help to moisturize the skin and remove stretch marks.
- Try a home remedy such as a mixture of baking soda juice and water, which can help to exfoliate the skin and help to get rid of stretch marks.
- If you are pregnant or breastfeeding, make sure to stay well-hydrated and use a supportive maternity bra to avoid putting unnecessary pressure on your breasts, which can be developing stretch marks.
- If you are overweight or have recently weight gain, lose weight gradually to avoid developing new stretch marks. Avoid crash diets or yo-yo dieting, as rapid weight loss or weight gain, can both be the causes of stretch marks occur.
How can I remove stretch marks permanently in India?
In India, there are various treatments that claim to treat stretch marks completely. However, none of these treatments have been scientifically proven to be effective.
The most common treatment for stretch marks is laser therapy. This treatment uses a laser beam to destroy the cells that produce collagen. The theory is that destroying these cells will cause the fading stretch marks over time. However, there is limited evidence to support this theory. Other popular treatments for stretch marks include dermabrasion (scrubbing the skin with an abrasive material), steroid injections, and surgery. All of these treatments have been shown to be effective in removing skin stretch marks permanently but are not scientifically proven.
Do stretch marks disappear naturally?
Unfortunately, stretch marks may never go away completely, but there are things you can do to reduce their appearance like home remedies like cocoa butter, aloe vera, and vitamin E applied topically can help moisturize skin and make stretch marks less noticeable. You can also try exfoliating your skin regularly to get rid of stretch skin cells and promote new cell growth. If you’re pregnant or breastfeeding, bear in mind that stretch marks are common and usually disappear a few months after delivery or when your baby is no longer nursing. In the meantime, don’t forget to pamper yourself – remember that you’re doing an amazing thing by bringing new life into the world!
The Final Word:
Stretch marks are a common problem, especially for women. However, there are many home remedies that can help to reduce their appearance. Try one or more of the above remedies to see what works best for you. Remember to be patient, as it may take some time to see results.
Hope our blog on Indian remedies to treat stretch marks helps you in any way, if it is so share it with your friends and colleagues facing stretch marks problems. If you have any questions related to stretch marks mention them below in the comment box. Thanks for reading!!!
Reference:
{1} Stretch Marks – American Academy of Dermatalogy Association
